The combination of natural plants such as orange blossom, valerian or lavender give this infusion made with rooibos very pleasant relaxing and calming effects, both in aroma and flavor. The latter is reinforced by the pleasant touch of the apple
Sleeping well is vital to being rested, regaining strength and being able to perform in our daily lives. And sleeping well is not only about spending hours in bed, but about having a restful and quality sleep, something that can only be achieved if you are relaxed and, of course, sleeping the necessary hours based on our age and also, the needs of our body.
If you are one of those who usually find it difficult to sleep, you wake up a lot at night or, despite having slept, you wake up tired, this may mean that you are not having a restful sleep. The causes can be various, although in cases of mild insomnia, it is usually due to the accumulated stress of the day or a specific situation that worries us.
For those moments or simply to enjoy a relaxing infusion with a pleasant flavor and aroma, at Aromas de Té we have created the Sleep Infusion. Made with rooibos (and, therefore, free of theine), it has a very mild flavor and is very effective in calming the nerves and helping us relax. There is nothing better to end the day than drinking this infusion or one of the ones you can find in the Relaxing Infusions section.
The Sleep Infusion is composed, as it could not be otherwise, with some of the most common plants that are used to relax, in a traditional way. They also give a pleasant and soft touch to the infusion. We are talking about orange blossom, valerian, lavender and blue ceral.
Orange blossom has calming properties well known throughout the world and has been used since ancient times to treat insomnia and even tachycardia. In addition, it is also very digestive, so it will help you with the intestinal transit that your body carries out every night and you will wake up feeling like new. Lavender has similar characteristics. A very aromatic plant and, precisely because of this characteristic, it is also widely used in aromatherapy, as an essential oil.
For its part, valerian is the queen of painkillers. Many students take them during exam times or a plant that is used naturally and in infusion to calm people who are going through an emotional shock or moments of great anguish and stress.
We do not forget the apple, which, in addition to giving a special flavor to this infusion, is also characterized by being a fruit that helps fight insomnia, due to its vitamin B12 content.
In short, you are looking at an infusion that, as its name indicates, will allow you to have sweet dreams and wake up the next day feeling like new. Go ahead and try it!